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#28 - Self-love, Three Steps to why it is important.
As a result, I became fearful of what others thought of me. To this end, I expressed no personal opinion.

paularoseparish
Sep 6, 20213 min read


#27 How your Mindset can give you good Health and Well Being- my story
If you are not happy with what you have, you can change it by changing your mindset.

paularoseparish
Sep 2, 20216 min read


#11 Eight easy steps to Stay Focused on your Goals.
A setback doesn’t have to be the end of your dreams. Look at it this way, a setback might be exactly what you need to get where you want to

paularoseparish
Jul 30, 20214 min read


How to Recover from Trauma and Increase your Motivation
Mindfulness is about intention, to enable meaning and purpose in you everyday life.

paularoseparish
Jun 21, 20215 min read
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